June 7, 2023
2023-06-07T10:00:00
Common Ground/First United Methodist Church of Stanley
5481 Hickory Grove Road
Stanley, NC 28164
Matter of Balance
Wednesday, June 7, 2023
This 8-session program focuses on fall prevention and increasing physical activity.
This 8-session program focuses on fall prevention and increasing physical activity. Designed to improve balance, flexibility and strength. Includes activities to improve balance and strengthen muscles, as well as discussion about fall prevention steps to make throughout your home. Sponsored by the Centralina Area Agency on Aging.
Register by April 26, 2023.