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Tobacco Cessation Resources

Call QuitlineNCquitline2
Telephone Service is available 24/7 toll-free at
  • 1-800-QUIT-NOW (1-800-784-8669).
  • Interpretation services available for many languages.
  • Spanish: 1-855-Dejelo-Ya (1-855-335-3569)
  • TTY: 1-877-777-6543



Ditch JUULyougotthis

Quitting vaping isn’t easy. But having a rock-solid support system helps, and there is a new resource for people who like to text! All you have to do is text DITCHJUUL to 887-09 to get started.

It’s completely free, and available 24-7 to help with cravings, stress and slips, plus regularly-scheduled messages and reminders that are designed to help you quit. And if you’re still not sure you’re ready, you can still text the number. We’ve got messages to help build your confidence and practice quitting if you’re not 100% there yet.

99% of e-cig products sold — including EVERY pod sold by JUUL — contain nicotine, which is highly addictive.

More information about this resource here: https://truthinitiative.org/research-resources/quitting-smoking-vaping/quitting-e-cigarettes